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Episode 08: Overcoming Limiting Beliefs & Fertility Myths

emotional support fertile mindset lifestyle spirit babies Mar 04, 2025
Fertile Frequencies
Episode 08: Overcoming Limiting Beliefs & Fertility Myths
52:01
 

Episode Summary:

In this episode of Fertile Frequencies, Lindsay Goodwin discusses her top pet peeves in the fertility, holistic health, and reproductive medicine industry, emphasizing the importance of mindset, the impact of language on self-perception, and the need for holistic approaches to fertility, including connecting with your spirit baby and a fertile diet. She challenges common myths, such as the belief that having a period guarantees ovulation, and highlights the significance of diet and emotional wellness in the fertility journey. Lindsay encourages listeners to trust their intuition and embrace their unique fertility journeys, reminding them that they are infinite creators capable of manifesting their desires.

 

Takeaways:

  • Your mindset plays a crucial role in fertility.
  • Words have energy and shape our beliefs.
  • Infertility is a disempowering label; reframe your journey.
  • Your menstrual cycle communicates your body's health.
  • Diet impacts fertility; choose nourishing foods.
  • Science doesn't have all the answers; trust your intuition.
  • You don't need external proof to validate your journey.
  • Empowerment comes from within; believe in yourself.
  • Healing is a holistic process involving mind, body, and spirit.
  • Gratitude and self-love are essential for fertility.

 

Chapters:

00:00 Introduction to Fertility Insights

06:12 The Power of Mindset in Fertility

15:57 Redefining Infertility: A Journey of Empowerment

20:59 Understanding Your Menstrual Cycle

37:34 The Importance of Diet in Fertility

41:19 The Role of Science and Proof in Fertility

49:23 Taking Back Your Power in Fertility

51:16 Embracing Fertility Beyond the Physical

51:43 Nurturing Your Energy and Mindset

 

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Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Your Host
Lindsay Goodwin, fertility expert

Lindsay Goodwin, LAc., MSOM, BS, FABORM, CLC, CHt.

Fertility Expert

Lindsay, a licensed natural fertility expert, has appeared and regularly appears on many expert panels, summits, speaking engagements, and publications, promoting her unique method of integrating evidence-based scientific reproductive medicine therapies with energetic spiritual fertility practices.

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The content on this website, including blogs, podcasts, coaching and healing services, and other related materials, is for informational and educational purposes only and is not a substitute for professional medical, legal, psychological, accounting, or other expert advice. Always consult a qualified professional for guidance tailored to your specific needs. The medical information provided here is not intended to diagnose, treat, or prevent any mental, physical, or reproductive health conditions. Coaching services offered are meant to complement, not replace, professional advice. Results may vary based on individual effort, personal circumstances, and adherence to shared strategies; no guarantees regarding outcomes are made, and by using this site, you assume all associated risks and agree to the Terms of Use Policy. This website contains the intellectual property of Garnet Moon LLC and Lindsay Goodwin, and unauthorized use, reproduction, or modification of any content is strictly prohibited without written consent. To the fullest extent permitted by law, Garnet Moon LLC or Lindsay Goodwin are not liable for any damages—direct, indirect, or otherwise—arising from the use of this website or reliance on its content.